Some insight into my experience with panic, anxiety & flouoxetine along with some of the ways I now try to manage my anxiety without meds.

Hey, so it's been a little while, and it's scary how quick time goes by. I've given my virtual space a little freshen up and had a think...

On 5th July 2018 the NHS turned 70 years old... And I ended up paying them an unplanned birthday visit. This time last week Martyn and I...

It's been a whole year to the day since I went off an a little trip to Amsterdam to celebrate Neil's birthday...way ahead of time, we...

A couple of weeks ago I headed out to Liverpool with the girlies to celebrate my bestie's birthday and I've got to say I've become a big...

Last week was my first cheeky week's holiday from work this year and I was sooooooo ready for it. 1. Had a blast at work's awards night....

Where the hell did January go? Oh wait...I know, I wished it away, counting down the days to pay day. Anyways, quick post to look back...

This was a good'un. Friday night I had an incredible night watching Paramore in one of the suites at the Manchester Arena. I've watched...

So it's 2018, time to get back into the swing of things - slowly. No, I've not been back to the gym so far this year and yes, I'm still...